meu relatorio
By chacanoob, ID: mx34oyt6 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
16% Healthy 1.3% higher
|
15.8% Healthy 1.3% lower
|
||||||||||
Muscle Index
|
6.4 Swole-ish 7.2% less swole
|
6.9 Swole-ish 7.8% swoler
|
||||||||||
Sexy Index
|
6.9 2.8% less sexy
|
7.1 Sexy 2.9% sexier
|
||||||||||
BMI
|
26.5 High 2.3% lower
|
27.1 High 2.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2566 kcal High 2.3% lower
|
2627 kcal High 2.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 3.8% lower
|
1.59 High 3.9% higher
|
||||||||||
FFMI (?)
|
22.3 High 2.6% lower
|
22.9 High 2.7% higher
|
||||||||||
Lean Mass
|
70.6 kg 156 lbs 1.8 kg 4 lbs lighter |
72.4 kg 160 lbs 1.8 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
50 cm 20 inches 10.1% lower
|
55.6 cm 22 inches 11.2% higher
|
||||||||||
Waist Span
|
32.8 cm 13 inches 6.6% lower
|
35.1 cm 14 inches 7% higher
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 0.2 kg 0 lbs lighter |
13.6 kg 30 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
22 | 22 |