After 6 wks training before conditioning program
By g93, ID: 182ej049 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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68 kg 150 lbs 8 kg 18 lbs lighter |
76 kg 168 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.7% Healthy 5.1% lower
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17.6% Healthy 5.4% higher
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Muscle Index
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4.9 9.3% less swole
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5.4 Swole-ish 10.2% swoler
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Sexy Index
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4.5 21.1% less sexy
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5.7 26.7% sexier
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BMI
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24.1 Average 8.4% lower
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26.3 High 9.2% higher
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Daily Calorie Needs (?)
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2106 kcal Average 8.6% lower
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2304 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 3.9% lower
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1.53 Average 4.1% higher
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FFMI (?)
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20.1 Average 7.4% lower
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21.7 Above Average 8% higher
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Lean Mass
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56.6 kg 125 lbs 6 kg 13 lbs lighter |
62.6 kg 138 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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46 cm 18 inches 0.9% higher
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45.6 cm 18 inches 0.9% lower
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Waist Span
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31.3 cm 12 inches 5.4% higher
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29.7 cm 12 inches 5.1% lower
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Fat Mass
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11.4 kg 25 lbs 2 kg 4 lbs lighter |
13.4 kg 30 lbs 2 kg 4 lbs heavier |
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Age
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24
6y older
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18
6y younger
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