John7/19
By westdoc, ID: w3ub1692 |
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Height
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171 cm 5'7" 1 cm 0 inches taller |
170 cm 5'7" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 4.2% lower
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16.7% Healthy 4.4% higher
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Muscle Index
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5.9 Swole-ish 15.7% swoler
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5.1 Swole-ish 13.6% less swole
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Sexy Index
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7.1 Sexy 19% sexier
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5.8 15.9% less sexy
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BMI
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25.3 High 3% higher
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24.6 Average 2.9% lower
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Daily Calorie Needs (?)
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2288 kcal Average 4.5% higher
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2189 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average |
1.56 Average |
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FFMI (?)
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21.3 Above Average 3.9% higher
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20.5 Average 3.8% lower
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Lean Mass
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62.2 kg 137 lbs 3.1 kg 7 lbs heavier |
59.1 kg 130 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 5.7% higher
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47.6 cm 19 inches 5.4% lower
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Waist Span
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32.2 cm 13 inches 5.2% higher
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30.6 cm 12 inches 5% lower
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Fat Mass
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11.8 kg 26 lbs 0.1 kg 0 lbs lighter |
11.9 kg 26 lbs 0.1 kg 0 lbs heavier |
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Age
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30
7y older
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23
7y younger
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