SHOWDOWN

Boulder training- Strength phase
By Anonymous, ID: q06du91n
Picture 1
Age:30
Height:171 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:16%
BMI:25.3
Muscle Index:5.9
Sexy Index:7.1
Body Type:
Regular
Healthy
Parsnip
VS.
John7/19
By westdoc, ID: w3ub1692
Picture 1
Age:23
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:16.7%
BMI:24.6
Muscle Index:5.1
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
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Boulder training- Strength phase Picture 1
John7/19 Picture 1
Height
171 cm
5'7"
1 cm
0 inches
taller
170 cm
5'7"
1 cm
0 inches
shorter
Weight
74 kg
163 lbs
3 kg
7 lbs
heavier
71 kg
157 lbs
3 kg
7 lbs
lighter
Body Fat %
16%
Healthy
4.2%  lower
16.7%
Healthy
4.4%  higher
Muscle Index
5.9
Swole-ish
15.7%  swoler
5.1
Swole-ish
13.6%  less swole
Sexy Index
7.1
Sexy
19% sexier
5.8
15.9%   less sexy
BMI
25.3
High
3%  higher
24.6
Average
2.9%  lower
Daily Calorie Needs  (?)
2288 kcal
Average
4.5%  higher
2189 kcal
Average
4.3%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
1.56
Average
FFMI (?)
21.3
Above Average
3.9%  higher
20.5
Average
3.8%  lower
Lean Mass
62.2 kg
137 lbs
3.1 kg
7 lbs
heavier
59.1 kg
130 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
50.3 cm
20 inches
5.7%  higher
47.6 cm
19 inches
5.4%  lower
Waist Span
32.2 cm
13 inches
5.2%  higher
30.6 cm
12 inches
5%  lower
Fat Mass
11.8 kg
26 lbs
0.1 kg
0 lbs
lighter
11.9 kg
26 lbs
0.1 kg
0 lbs
heavier
Age
30
7y older
23
7y younger

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