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Nir august 2015 before diet
By com2, ID: 377s7a3c
Picture 1
Age:41
Height:168 cm  ·  5'6"
Weight:92 kg  ·  203 lbs
Body Fat %:23.1%
BMI:32.6
Muscle Index:5.4
Sexy Index:3.4
Body Type:
Regular
Plumpy
Parsnip
VS.
95
By Red, ID: q07ae4d7
Picture 1
Age:42
Height:170 cm  ·  5'7"
Weight:95 kg  ·  209 lbs
Body Fat %:21.2%
BMI:32.9
Muscle Index:6.3
Sexy Index:5.3
Body Type:
Regular
Chubby
Parsnip
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Nir august 2015 before diet Picture 1
95 Picture 1
Height
168 cm
5'6"
2 cm
1 inches
shorter
170 cm
5'7"
2 cm
1 inches
taller
Weight
92 kg
203 lbs
3 kg
7 lbs
lighter
95 kg
209 lbs
3 kg
7 lbs
heavier
Body Fat %
23.1%
Plumpy
9%  higher
21.2%
Chubby
8.2%  lower
Muscle Index
5.4
Swole-ish
14.3%  less swole
6.3
Swole-ish
16.7%  swoler
Sexy Index
3.4
35.8%   less sexy
5.3
55.9% sexier
BMI
32.6
Very High
0.8%  lower
32.9
Very High
0.8%  higher
Daily Calorie Needs  (?)
2572 kcal
High
5%  lower
2708 kcal
High
5.3%  higher
Shoulders-to-Waist Width Ratio
1.60
High
4.6%  higher
1.53
Average
4.4%  lower
FFMI (?)
25.1
Extremely High
3.1%  lower
25.9
Extremely High
3.2%  higher
Lean Mass
70.7 kg
156 lbs
4.2 kg
9 lbs
lighter
74.9 kg
165 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
46.7 cm
18 inches
6.9%  higher
43.7 cm
17 inches
6.4%  lower
Waist Span
29.2 cm
11 inches
2.5%  higher
28.5 cm
11 inches
2.4%  lower
Fat Mass
21.3 kg
47 lbs
1.2 kg
3 lbs
heavier
20.1 kg
44 lbs
1.2 kg
3 lbs
lighter
Age
41
1y younger
42
1y older

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