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last year
By Anonymous, ID: 42ls725m
Picture 1
Age:18
Height:168 cm  ·  5'6"
Weight:65 kg  ·  143 lbs
Body Fat %:17%
BMI:23
Muscle Index:4.1
Sexy Index:4.4
Body Type:
Regular
Healthy
Beetroot
VS.
Diet Start April 2015
By Anonymous, ID: q0fzhd4d
Picture 1
Age:20
Height:182 cm  ·  5'12"
Weight:71 kg  ·  157 lbs
Body Fat %:18.1%
BMI:21.4
Muscle Index:2.6
Sexy Index:5.5
Body Type:
Tall
Healthy
Beetroot
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last year Picture 1
Diet Start April 2015 Picture 1
Height
168 cm
5'6"
14 cm
6 inches
shorter
182 cm
5'12"
14 cm
6 inches
taller
Weight
65 kg
143 lbs
6 kg
13 lbs
lighter
71 kg
157 lbs
6 kg
13 lbs
heavier
Body Fat %
17%
Healthy
6.1%  lower
18.1%
Healthy
6.5%  higher
Muscle Index
4.1
57.7%  swoler
2.6
36.6%  less swole
Sexy Index
4.4
20%   less sexy
5.5
25% sexier
BMI
23
Average
7.5%  higher
21.4
Average
6.9%  lower
Daily Calorie Needs  (?)
2017 kcal
Average
6.4%  lower
2156 kcal
Average
6.9%  higher
Shoulders-to-Waist Width Ratio
1.29
Very Low
7.9%  lower
1.40
Average
8.5%  higher
FFMI (?)
19.1
Average
8.5%  higher
17.6
Average
7.9%  lower
Lean Mass
54 kg
119 lbs
4.1 kg
9 lbs
lighter
58.1 kg
128 lbs
4.1 kg
9 lbs
heavier
Shoulders Span
51.1 cm
20 inches
11.7%  lower
57.9 cm
23 inches
13.3%  higher
Waist Span
39.6 cm
16 inches
4.3%  lower
41.4 cm
16 inches
4.5%  higher
Fat Mass
11.1 kg
24 lbs
1.8 kg
4 lbs
lighter
12.9 kg
28 lbs
1.8 kg
4 lbs
heavier
Age
18
2y younger
20
2y older

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