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Almost the end of bulk phase
By Anonymous, ID: 5ivqb1dg
Picture 1
Age:37
Height:191 cm  ·  6'3"
Weight:86 kg  ·  190 lbs
Body Fat %:17.9%
BMI:23.6
Muscle Index:3.6
Sexy Index:5.7
Body Type:
Tall
Healthy
Beetroot
VS.
Diet Start April 2015
By Anonymous, ID: q0fzhd4d
Picture 1
Age:20
Height:182 cm  ·  5'12"
Weight:71 kg  ·  157 lbs
Body Fat %:18.1%
BMI:21.4
Muscle Index:2.6
Sexy Index:5.5
Body Type:
Tall
Healthy
Beetroot
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Almost the end of bulk phase Picture 1
Diet Start April 2015 Picture 1
Height
191 cm
6'3"
9 cm
4 inches
taller
182 cm
5'12"
9 cm
4 inches
shorter
Weight
86 kg
190 lbs
15 kg
33 lbs
heavier
71 kg
157 lbs
15 kg
33 lbs
lighter
Body Fat %
17.9%
Healthy
1.1%  lower
18.1%
Healthy
1.1%  higher
Muscle Index
3.6
38.5%  swoler
2.6
27.8%  less swole
Sexy Index
5.7
1.8%   less sexy
5.5
1.9% sexier
BMI
23.6
Average
10%  higher
21.4
Average
9.1%  lower
Daily Calorie Needs  (?)
2567 kcal
High
19.1%  higher
2156 kcal
Average
16%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
5.7%  higher
1.40
Average
5.4%  lower
FFMI (?)
19.4
Average
10.2%  higher
17.6
Average
9.3%  lower
Lean Mass
70.6 kg
156 lbs
12.5 kg
28 lbs
heavier
58.1 kg
128 lbs
12.5 kg
28 lbs
lighter
Shoulders Span
60.3 cm
24 inches
4.1%  higher
57.9 cm
23 inches
4%  lower
Waist Span
40.8 cm
16 inches
1.4%  lower
41.4 cm
16 inches
1.5%  higher
Fat Mass
15.4 kg
34 lbs
2.5 kg
6 lbs
heavier
12.9 kg
28 lbs
2.5 kg
6 lbs
lighter
Age
37
17y older
20
17y younger

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