m
By JAVID, ID: nk2hl96i |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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72 kg 159 lbs 1 kg 2 lbs heavier |
71 kg 157 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.1% Healthy 16.6% lower
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18.1% Healthy 19.9% higher
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Muscle Index
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4.6 76.9% swoler
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2.6 43.5% less swole
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Sexy Index
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6.3 14.5% sexier
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5.5 12.7% less sexy
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BMI
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22.7 Average 6% higher
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21.4 Average 5.7% lower
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Daily Calorie Needs (?)
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2254 kcal Average 4.5% higher
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2156 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 7.9% higher
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1.40 Average 7.3% lower
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FFMI (?)
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19.3 Average 9.7% higher
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17.6 Average 8.8% lower
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Lean Mass
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61.1 kg 135 lbs 3 kg 7 lbs heavier |
58.1 kg 128 lbs 3 kg 7 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 4% lower
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57.9 cm 23 inches 4.1% higher
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Waist Span
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36.8 cm 14 inches 11.1% lower
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41.4 cm 16 inches 12.5% higher
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Fat Mass
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10.9 kg 24 lbs 2 kg 4 lbs lighter |
12.9 kg 28 lbs 2 kg 4 lbs heavier |
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Age
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23
3y older
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20
3y younger
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