201507_Monthly
By ubiquitrips, ID: jx5u76sj |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 8 kg 18 lbs lighter |
84 kg 185 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18.2% Healthy 4.7% lower
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19.1% Chubby 4.9% higher
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Muscle Index
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4.4 12% less swole
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5 Swole-ish 13.6% swoler
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Sexy Index
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3.8 15.6% less sexy
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4.5 18.4% sexier
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BMI
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25.1 High 8.5% lower
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27.4 High 9.3% higher
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Daily Calorie Needs (?)
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2289 kcal Average 7.7% lower
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2480 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 9.7% lower
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1.54 Average 10.8% higher
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FFMI (?)
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20.5 Average 7.7% lower
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22.2 High 8.3% higher
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Lean Mass
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62.2 kg 137 lbs 5.8 kg 13 lbs lighter |
68 kg 150 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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42.9 cm 17 inches 1.9% higher
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42.1 cm 17 inches 1.9% lower
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Waist Span
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30.9 cm 12 inches 12.8% higher
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27.4 cm 11 inches 11.3% lower
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Fat Mass
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13.8 kg 30 lbs 2.2 kg 5 lbs lighter |
16 kg 35 lbs 2.2 kg 5 lbs heavier |
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Age
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34
10y younger
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44
10y older
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