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Before Transformation
By Anonymous, ID: q0skrk80
Picture 1
Age:44
Height:175 cm  ·  5'9"
Weight:84 kg  ·  185 lbs
Body Fat %:19.1%
BMI:27.4
Muscle Index:5
Sexy Index:4.5
Body Type:
Regular
Chubby
Parsnip
VS.
9 weeks into cut
By Anonymous, ID: y3i76h7t
Picture 1
Age:44
Height:177 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:17.6%
BMI:24.9
Muscle Index:4.6
Sexy Index:5.1
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
Before Transformation Picture 1
9 weeks into cut Picture 1
Height
175 cm
5'9"
2 cm
1 inches
shorter
177 cm
5'10"
2 cm
1 inches
taller
Weight
84 kg
185 lbs
6 kg
13 lbs
heavier
78 kg
172 lbs
6 kg
13 lbs
lighter
Body Fat %
19.1%
Chubby
8.5%  higher
17.6%
Healthy
7.9%  lower
Muscle Index
5
Swole-ish
8.7%  swoler
4.6
8%  less swole
Sexy Index
4.5
11.8%   less sexy
5.1
13.3% sexier
BMI
27.4
High
10.2%  higher
24.9
Average
9.2%  lower
Daily Calorie Needs  (?)
2480 kcal
High
5.2%  higher
2358 kcal
High
4.9%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
15.8%  higher
1.33
Low
13.6%  lower
FFMI (?)
22.2
High
8.3%  higher
20.5
Average
7.7%  lower
Lean Mass
68 kg
150 lbs
3.7 kg
8 lbs
heavier
64.3 kg
142 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
42.1 cm
17 inches
0.2%  higher
42 cm
17 inches
0.2%  lower
Waist Span
27.4 cm
11 inches
13.3%  lower
31.6 cm
12 inches
15.3%  higher
Fat Mass
16 kg
35 lbs
2.3 kg
5 lbs
heavier
13.7 kg
30 lbs
2.3 kg
5 lbs
lighter
Age
44
44

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