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After Birthday diet
By Anonymous, ID: 309u6h9l
Picture 1
Age:31
Height:160 cm  ·  5'3"
Weight:77 kg  ·  170 lbs
Body Fat %:34.9%
BMI:30.1
Muscle Index:0.8
Sexy Index:4.6
Body Type:
Regular
Plumpy
Pear
VS.
Осталось 22 месяца терапии
By Anonymous, ID: q0us9877
Picture 1
Age:22
Height:162 cm  ·  5'4"
Weight:79 kg  ·  174 lbs
Body Fat %:34.6%
BMI:30.1
Muscle Index:0.9
Sexy Index:3.8
Body Type:
Regular
Plumpy
Pear
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After Birthday diet Picture 1
Осталось 22 месяца терапии Picture 1
Height
160 cm
5'3"
2 cm
1 inches
shorter
162 cm
5'4"
2 cm
1 inches
taller
Weight
77 kg
170 lbs
2 kg
4 lbs
lighter
79 kg
174 lbs
2 kg
4 lbs
heavier
Body Fat %
34.9%
Plumpy
0.9%  higher
34.6%
Plumpy
0.9%  lower
Muscle Index
0.8
11.1%  less swole
0.9
12.5%  swoler
Sexy Index
4.6
5.7%   less sexy
3.8
6.1% sexier
BMI
30.1
Very High
0.1%  lower
30.1
Very High
0.1%  higher
Daily Calorie Needs  (?)
1891 kcal
Low
2.6%  lower
1942 kcal
Low
2.7%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
1.4%  higher
1.38
Low
1.4%  lower
Waist-to-Hips Width Ratio
0.65 0.65
FFMI (?)
19.6
Average
0.5%  lower
19.7
Average
0.5%  higher
Lean Mass
50.1 kg
110 lbs
1.6 kg
4 lbs
lighter
51.7 kg
114 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
37.9 cm
15 inches
0.5%  higher
37.7 cm
15 inches
0.5%  lower
Waist Span
27 cm
11 inches
1.5%  lower
27.4 cm
11 inches
1.5%  higher
Fat Mass
26.9 kg
59 lbs
0.4 kg
1 lbs
lighter
27.3 kg
60 lbs
0.4 kg
1 lbs
heavier
Age
31
9y older
22
9y younger

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