SHOWDOWN

Valerie Adams
By Anonymous, ID: 919x2i0s
Picture 1
Age:32
Height:193 cm  ·  6'4"
Weight:119 kg  ·  262 lbs
Body Fat %:36.4%
BMI:32
Muscle Index:0.5
Sexy Index:3.5
Body Type:
Giant
Plumpy
Apple
VS.
Осталось 22 месяца терапии
By Anonymous, ID: q0us9877
Picture 1
Age:22
Height:162 cm  ·  5'4"
Weight:79 kg  ·  174 lbs
Body Fat %:34.6%
BMI:30.1
Muscle Index:0.9
Sexy Index:3.8
Body Type:
Regular
Plumpy
Pear
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Valerie Adams Picture 1
Осталось 22 месяца терапии Picture 1
Height
193 cm
6'4"
31 cm
12 inches
taller
162 cm
5'4"
31 cm
12 inches
shorter
Weight
119 kg
262 lbs
40 kg
88 lbs
heavier
79 kg
174 lbs
40 kg
88 lbs
lighter
Body Fat %
36.4%
Plumpy
5.2%  higher
34.6%
Plumpy
4.9%  lower
Muscle Index
0.5
44.4%  less swole
0.9
80%  swoler
Sexy Index
3.5
3.8
BMI
32
Very High
6.1%  higher
30.1
Very High
5.8%  lower
Daily Calorie Needs  (?)
2735 kcal
High
40.8%  higher
1942 kcal
Low
29%  lower
Shoulders-to-Waist Width Ratio
1.30
Low
5.8%  lower
1.38
Low
6.2%  higher
Waist-to-Hips Width Ratio
0.83
27.7%  higher
0.65
21.7%  lower
FFMI (?)
20.3
Average
3%  higher
19.7
Average
3%  lower
Lean Mass
75.7 kg
167 lbs
24 kg
53 lbs
heavier
51.7 kg
114 lbs
24 kg
53 lbs
lighter
Shoulders Span
44.1 cm
17 inches
17%  higher
37.7 cm
15 inches
14.5%  lower
Waist Span
34 cm
13 inches
24.1%  higher
27.4 cm
11 inches
19.4%  lower
Fat Mass
43.3 kg
95 lbs
16 kg
35 lbs
heavier
27.3 kg
60 lbs
16 kg
35 lbs
lighter
Age
32
10y older
22
10y younger

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