Jon Jones
By Rano, ID: 4isiis4e |
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Height
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193 cm 6'4" 2 cm 1 inches taller |
191 cm 6'3" 2 cm 1 inches shorter |
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Weight
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93 kg 205 lbs 4 kg 9 lbs lighter |
97 kg 214 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.9% Healthy 2.3% lower
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17.3% Healthy 2.4% higher
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Muscle Index
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4.8 11.1% less swole
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5.4 Swole-ish 12.5% swoler
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Sexy Index
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6.3 14.5% sexier
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5.5 12.7% less sexy
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BMI
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25 Average 6.1% lower
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26.6 High 6.5% higher
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Daily Calorie Needs (?)
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2788 kcal High 3.4% lower
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2885 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 23% higher
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1.35 Low 18.7% lower
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FFMI (?)
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20.7 Average 5.9% lower
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22 High 6.3% higher
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Lean Mass
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77.3 kg 170 lbs 2.9 kg 6 lbs lighter |
80.2 kg 177 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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60.6 cm 24 inches 10% higher
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55.1 cm 22 inches 9.1% lower
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Waist Span
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36.5 cm 14 inches 11% lower
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41 cm 16 inches 12.3% higher
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Fat Mass
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15.7 kg 35 lbs 1.1 kg 2 lbs lighter |
16.8 kg 37 lbs 1.1 kg 2 lbs heavier |
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Age
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30
8y older
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22
8y younger
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