Jan 2018
By Randal, ID: 55336zw1 |
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Height
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197 cm 6'6" 6 cm 2 inches taller |
191 cm 6'3" 6 cm 2 inches shorter |
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Weight
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104 kg 229 lbs 7 kg 15 lbs heavier |
97 kg 214 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.8% Healthy 2.9% lower
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17.3% Healthy 3% higher
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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6.2 12.7% sexier
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5.5 11.3% less sexy
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BMI
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26.8 High 0.8% higher
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26.6 High 0.8% lower
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Daily Calorie Needs (?)
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3093 kcal Big Appetite 7.2% higher
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2885 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 11.1% higher
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1.35 Low 10% lower
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FFMI (?)
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22.3 High 1.4% higher
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22 High 1.3% lower
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Lean Mass
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86.5 kg 191 lbs 6.3 kg 14 lbs heavier |
80.2 kg 177 lbs 6.3 kg 14 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches 7.3% higher
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55.1 cm 22 inches 6.8% lower
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Waist Span
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39.5 cm 16 inches 3.7% lower
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41 cm 16 inches 3.8% higher
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Fat Mass
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17.5 kg 39 lbs 0.7 kg 2 lbs heavier |
16.8 kg 37 lbs 0.7 kg 2 lbs lighter |
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Age
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25
3y older
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22
3y younger
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