Before
By Gide, ID: 8181m6a7 |
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Sept 29 2017
By mdcv, ID: q18851w0 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 5 kg 11 lbs lighter |
78 kg 172 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.7% Healthy 3.5% higher
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17.1% Healthy 3.4% lower
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Muscle Index
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4.1 21.2% less swole
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5.2 Swole-ish 26.8% swoler
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Sexy Index
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5.4 16.4% less sexy
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6.1 19.6% sexier
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BMI
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23.8 Average 6.4% lower
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25.5 High 6.8% higher
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Daily Calorie Needs (?)
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2220 kcal Average 6.4% lower
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2371 kcal High 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 5.6% higher
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1.42 Average 5.3% lower
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FFMI (?)
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19.6 Average 7.1% lower
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21.1 Above Average 7.7% higher
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Lean Mass
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60.1 kg 132 lbs 4.6 kg 10 lbs lighter |
64.7 kg 143 lbs 4.6 kg 10 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 4.6% higher
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47.4 cm 19 inches 4.4% lower
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Waist Span
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33.1 cm 13 inches 0.6% lower
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33.3 cm 13 inches 0.6% higher
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Fat Mass
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12.9 kg 28 lbs 0.4 kg 1 lbs lighter |
13.3 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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18
10y younger
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28
10y older
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