Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 4 kg 9 lbs lighter |
70 kg 154 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.8% Healthy 5.4% lower
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16.7% Healthy 5.7% higher
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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6.2 1.6% less sexy
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6.3 1.6% sexier
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BMI
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22.8 Average 7.9% lower
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24.8 Average 8.6% higher
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Daily Calorie Needs (?)
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2071 kcal Average 4.2% lower
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2161 kcal Average 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.7% lower
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1.65 Very High 7.1% higher
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FFMI (?)
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19.2 Average 7.2% lower
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20.7 Average 7.8% higher
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Lean Mass
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55.6 kg 123 lbs 2.7 kg 6 lbs lighter |
58.3 kg 129 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.7% lower
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54 cm 21 inches 9.5% higher
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Waist Span
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31.9 cm 13 inches 2.4% lower
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32.7 cm 13 inches 2.5% higher
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Fat Mass
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10.4 kg 23 lbs 1.3 kg 3 lbs lighter |
11.7 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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18
29y younger
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47
29y older
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