nov bulk 2015
By CoRv2, ID: 73oc6xk5 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs 2 kg 4 lbs lighter |
70 kg 154 lbs 2 kg 4 lbs heavier |
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Body Fat %
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16% Healthy 4.2% lower
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16.7% Healthy 4.4% higher
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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5.5 17.5% less sexy
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6.3 21.2% sexier
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BMI
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23.5 Average 5.1% lower
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24.8 Average 5.4% higher
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Daily Calorie Needs (?)
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2207 kcal Average 2.1% higher
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2161 kcal Average 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 0.6% higher
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1.65 Very High 0.6% lower
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FFMI (?)
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19.8 Average 4.3% lower
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20.7 Average 4.5% higher
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Lean Mass
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57.1 kg 126 lbs 1.2 kg 3 lbs lighter |
58.3 kg 129 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 4.8% lower
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54 cm 21 inches 5.1% higher
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Waist Span
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31.1 cm 12 inches 4.9% lower
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32.7 cm 13 inches 5.1% higher
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Fat Mass
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10.9 kg 24 lbs 0.8 kg 2 lbs lighter |
11.7 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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21
26y younger
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47
26y older
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