Me before a cutting cycle
By Anonymous, ID: q1a9553q |
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Matt Ogus
By KEDON, ID: t97qu4p7 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.7% Healthy |
16.7% Healthy |
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Muscle Index
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5.2 Swole-ish 13.3% less swole
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6 Swole-ish 15.4% swoler
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Sexy Index
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6.3 4.5% less sexy
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6.6 4.8% sexier
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BMI
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24.8 Average 5.7% lower
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26.3 High 6% higher
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Daily Calorie Needs (?)
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2161 kcal Average 7.1% lower
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2326 kcal High 7.6% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% higher
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1.64 Very High 0.6% lower
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FFMI (?)
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20.7 Average 5.5% lower
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21.9 Above Average 5.8% higher
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Lean Mass
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58.3 kg 129 lbs 5 kg 11 lbs lighter |
63.3 kg 140 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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54 cm 21 inches 4.7% higher
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51.6 cm 20 inches 4.4% lower
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Waist Span
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32.7 cm 13 inches 4.1% higher
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31.4 cm 12 inches 4% lower
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Fat Mass
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11.7 kg 26 lbs 1 kg 2 lbs lighter |
12.7 kg 28 lbs 1 kg 2 lbs heavier |
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Age
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47
21y older
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26
21y younger
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