Me before a cutting cycle
By Anonymous, ID: q1a9553q |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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16.7% Healthy 18.4% higher
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14.1% Fit 15.6% lower
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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6.3 16% less sexy
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7.5 Sexy 19% sexier
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BMI
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24.8 Average 6% higher
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23.4 Average 5.7% lower
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Daily Calorie Needs (?)
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2161 kcal Average 6.5% lower
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2310 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High |
1.65 Very High |
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FFMI (?)
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20.7 Average 3% higher
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20.1 Average 2.9% lower
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Lean Mass
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58.3 kg 129 lbs 1.8 kg 4 lbs lighter |
60.1 kg 132 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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54 cm 21 inches 5.7% higher
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51.1 cm 20 inches 5.4% lower
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Waist Span
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32.7 cm 13 inches 5.1% higher
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31.1 cm 12 inches 4.9% lower
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Fat Mass
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11.7 kg 26 lbs 1.8 kg 4 lbs heavier |
9.9 kg 22 lbs 1.8 kg 4 lbs lighter |
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Age
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47
29y older
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18
29y younger
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