Me before a cutting cycle
By Anonymous, ID: q1a9553q |
||||||||||||||||||||||||||
|
Tim Gabel
By joel, ID: z9jzfv22 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 7 cm 3 inches shorter |
175 cm 5'9" 7 cm 3 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 10 kg 22 lbs lighter |
80 kg 176 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
16.7% Healthy 9.9% higher
|
15.2% Healthy 9% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 21.2% less swole
|
6.6 Swole-ish 26.9% swoler
|
||||||||||
Sexy Index
|
6.3 11.3% less sexy
|
7.1 Sexy 12.7% sexier
|
||||||||||
BMI
|
24.8 Average 5.1% lower
|
26.1 High 5.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2161 kcal Average 12.7% lower
|
2476 kcal High 14.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 14.9% lower
|
1.94 HOLY SHIT 17.6% higher
|
||||||||||
FFMI (?)
|
20.7 Average 6.8% lower
|
22.2 High 7.2% higher
|
||||||||||
Lean Mass
|
58.3 kg 129 lbs 9.5 kg 21 lbs lighter |
67.8 kg 149 lbs 9.5 kg 21 lbs heavier |
||||||||||
Shoulders Span
|
54 cm 21 inches 4.1% lower
|
56.3 cm 22 inches 4.3% higher
|
||||||||||
Waist Span
|
32.7 cm 13 inches 12.4% higher
|
29.1 cm 11 inches 11% lower
|
||||||||||
Fat Mass
|
11.7 kg 26 lbs 0.5 kg 1 lbs lighter |
12.2 kg 27 lbs 0.5 kg 1 lbs heavier |
||||||||||
Age
|
47
29y older
|
18
29y younger
|