Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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12 mar
By Xavier, ID: q1ee8s2i |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs |
66 kg 146 lbs |
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Body Fat %
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15.8% Healthy 3.7% lower
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16.4% Healthy 3.8% higher
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Muscle Index
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4.6 |
4.6 |
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Sexy Index
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6.2 8.8% sexier
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5.7 8.1% less sexy
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BMI
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22.8 Average 2.3% lower
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23.4 Average 2.4% higher
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Daily Calorie Needs (?)
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2071 kcal Average 0.6% higher
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2058 kcal Average 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.6% lower
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1.55 Average 0.6% higher
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FFMI (?)
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19.2 Average 1.5% lower
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19.5 Average 1.6% higher
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Lean Mass
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55.6 kg 123 lbs 0.4 kg 1 lbs heavier |
55.2 kg 122 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 2.1% higher
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48.3 cm 19 inches 2% lower
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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18
6y younger
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24
6y older
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