Alex June 2017
By Hung-Yu, ID: 343390yg |
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random bloated night
By Aaarooo, ID: q1gr8h4r |
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Height
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184 cm 6'0" |
184 cm 6'0" |
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Weight
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86 kg 190 lbs 3 kg 7 lbs lighter |
89 kg 196 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.6% Healthy 0.6% higher
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16.5% Healthy 0.6% lower
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Muscle Index
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5.3 Swole-ish 10.2% less swole
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5.9 Swole-ish 11.3% swoler
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Sexy Index
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5.9 9.2% less sexy
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6.5 10.2% sexier
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BMI
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25.4 High 3.4% lower
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26.3 High 3.5% higher
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Daily Calorie Needs (?)
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2604 kcal High 3.2% lower
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2690 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3% lower
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1.64 Very High 3.1% higher
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FFMI (?)
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21.2 Above Average 3.6% lower
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22 High 3.8% higher
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Lean Mass
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71.7 kg 158 lbs 2.6 kg 6 lbs lighter |
74.3 kg 164 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 0.6% higher
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53.3 cm 21 inches 0.6% lower
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Waist Span
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33.7 cm 13 inches 3.4% higher
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32.6 cm 13 inches 3.3% lower
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Fat Mass
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14.3 kg 32 lbs 0.4 kg 1 lbs lighter |
14.7 kg 32 lbs 0.4 kg 1 lbs heavier |
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Age
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26
1y older
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25
1y younger
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