74kg 22/12/2017
By Openhorizon, ID: 1j8ym4cg |
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78.2kg Start of Lockdown 2.0
By Openhorizon, ID: q1i0p479 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs 4 kg 9 lbs lighter |
78 kg 172 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.2% Healthy 1.8% lower
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16.5% Healthy 1.9% higher
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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7.7 Sexy 2.7% sexier
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7.5 Sexy 2.6% less sexy
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BMI
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24.7 Average 5.1% lower
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26.1 High 5.4% higher
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Daily Calorie Needs (?)
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2284 kcal Average 4.3% lower
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2387 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 5.2% higher
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1.54 Average 4.9% lower
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FFMI (?)
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20.7 Average 5% lower
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21.8 Above Average 5.3% higher
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Lean Mass
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62 kg 137 lbs 3.1 kg 7 lbs lighter |
65.1 kg 144 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 1.7% higher
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53.4 cm 21 inches 1.7% lower
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Waist Span
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33.5 cm 13 inches 3.7% lower
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34.8 cm 14 inches 3.9% higher
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Fat Mass
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12 kg 26 lbs 0.9 kg 2 lbs lighter |
12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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32
3y younger
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35
3y older
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