75.3kg 23/11/2018
By Openhorizon, ID: 3b97wpg3 |
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78.2kg Start of Lockdown 2.0
By Openhorizon, ID: q1i0p479 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.1% Fit 14.5% lower
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16.5% Healthy 17% higher
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Muscle Index
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6.5 Swole-ish 8.3% swoler
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6 Swole-ish 7.7% less swole
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Sexy Index
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8.1 Sexy 8% sexier
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7.5 Sexy 7.4% less sexy
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BMI
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25.1 High 3.8% lower
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26.1 High 4% higher
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Daily Calorie Needs (?)
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2363 kcal High 1% lower
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2387 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 4.5% higher
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1.54 Average 4.3% lower
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FFMI (?)
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21.5 Above Average 1.4% lower
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21.8 Above Average 1.4% higher
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Lean Mass
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64.4 kg 142 lbs 0.7 kg 2 lbs lighter |
65.1 kg 144 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 0.2% lower
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53.4 cm 21 inches 0.2% higher
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Waist Span
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33.1 cm 13 inches 4.9% lower
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34.8 cm 14 inches 5.1% higher
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Fat Mass
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10.6 kg 23 lbs 2.3 kg 5 lbs lighter |
12.9 kg 28 lbs 2.3 kg 5 lbs heavier |
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Age
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33
2y younger
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35
2y older
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