jamie alderton after
By Tommy, ID: 6977mu0u |
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78.2kg Start of Lockdown 2.0
By Openhorizon, ID: q1i0p479 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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85 kg 187 lbs 7 kg 15 lbs heavier |
78 kg 172 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.3% Healthy 4.8% higher
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16.5% Healthy 4.6% lower
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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6.1 10.7% less sexy
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7.5 Sexy 11.9% sexier
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BMI
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26.8 High 3% higher
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26.1 High 2.9% lower
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Daily Calorie Needs (?)
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2557 kcal High 7.1% higher
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2387 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 13.6% higher
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1.54 Average 12% lower
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FFMI (?)
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22.2 High 1.8% higher
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21.8 Above Average 1.8% lower
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Lean Mass
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70.3 kg 155 lbs 5.2 kg 11 lbs heavier |
65.1 kg 144 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.6% lower
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53.4 cm 21 inches 0.6% higher
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Waist Span
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30.3 cm 12 inches 12.9% lower
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34.8 cm 14 inches 14.9% higher
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Fat Mass
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14.7 kg 32 lbs 1.8 kg 4 lbs heavier |
12.9 kg 28 lbs 1.8 kg 4 lbs lighter |
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Age
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30
5y younger
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35
5y older
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