SHOWDOWN
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final 6 semana hipertrofia
By Raiden, ID: pl9803xt |
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VS.
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78.2kg Start of Lockdown 2.0
By Openhorizon, ID: q1i0p479 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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176 cm 5'9" 3 cm 1 inches taller |
173 cm 5'8" 3 cm 1 inches shorter |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy |
16.5% Healthy |
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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7.8 Sexy 4% sexier
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7.5 Sexy 3.8% less sexy
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BMI
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26.2 High 0.3% higher
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26.1 High 0.3% lower
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Daily Calorie Needs (?)
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2568 kcal High 7.6% higher
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2387 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% higher
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1.54 Average 1.9% lower
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FFMI (?)
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21.8 Above Average |
21.8 Above Average |
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Lean Mass
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67.6 kg 149 lbs 2.5 kg 6 lbs heavier |
65.1 kg 144 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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53.6 cm 21 inches 0.4% higher
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53.4 cm 21 inches 0.4% lower
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Waist Span
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34.2 cm 13 inches 1.7% lower
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34.8 cm 14 inches 1.8% higher
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Fat Mass
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13.4 kg 30 lbs 0.5 kg 1 lbs heavier |
12.9 kg 28 lbs 0.5 kg 1 lbs lighter |
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Age
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19
16y younger
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35
16y older
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