78.2kg Start of Lockdown 2.0
By Openhorizon, ID: q1i0p479 |
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Matt Ogus
By KEDON, ID: t97qu4p7 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.5% Healthy 1.2% lower
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16.7% Healthy 1.2% higher
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Muscle Index
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6 Swole-ish |
6 Swole-ish |
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Sexy Index
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7.5 Sexy 13.6% sexier
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6.6 12% less sexy
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BMI
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26.1 High 0.9% lower
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26.3 High 0.9% higher
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Daily Calorie Needs (?)
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2387 kcal High 2.6% higher
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2326 kcal High 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 6.1% lower
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1.64 Very High 6.5% higher
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FFMI (?)
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21.8 Above Average 0.5% lower
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21.9 Above Average 0.5% higher
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Lean Mass
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65.1 kg 144 lbs 1.8 kg 4 lbs heavier |
63.3 kg 140 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 3.5% higher
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51.6 cm 20 inches 3.4% lower
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Waist Span
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34.8 cm 14 inches 10.8% higher
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31.4 cm 12 inches 9.8% lower
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Fat Mass
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12.9 kg 28 lbs 0.2 kg 0 lbs heavier |
12.7 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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35
9y older
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26
9y younger
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