78.2kg Start of Lockdown 2.0
By Openhorizon, ID: q1i0p479 |
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76.8kg 24/04/2019
By Openhorizon, ID: th4y468d |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.5% Healthy 7.8% higher
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15.3% Healthy 7.3% lower
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Muscle Index
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6 Swole-ish 6.3% less swole
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6.4 Swole-ish 6.7% swoler
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Sexy Index
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7.5 Sexy 3.8% less sexy
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7.8 Sexy 4% sexier
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BMI
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26.1 High 1.3% higher
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25.7 High 1.3% lower
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Daily Calorie Needs (?)
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2387 kcal High 0.1% lower
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2389 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.9% lower
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1.69 Very High 9.7% higher
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FFMI (?)
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21.8 Above Average |
21.8 Above Average |
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Lean Mass
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65.1 kg 144 lbs 0.1 kg 0 lbs lighter |
65.2 kg 144 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 2.7% lower
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54.9 cm 22 inches 2.8% higher
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Waist Span
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34.8 cm 14 inches 7.1% higher
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32.5 cm 13 inches 6.6% lower
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Fat Mass
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12.9 kg 28 lbs 1.1 kg 2 lbs heavier |
11.8 kg 26 lbs 1.1 kg 2 lbs lighter |
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Age
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35
1y older
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34
1y younger
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