78.2kg Start of Lockdown 2.0
By Openhorizon, ID: q1i0p479 |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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173 cm 5'8" 7 cm 3 inches shorter |
180 cm 5'11" 7 cm 3 inches taller |
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Weight
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78 kg 172 lbs 9 kg 20 lbs lighter |
87 kg 192 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.5% Healthy 10% higher
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15% Healthy 9.1% lower
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Muscle Index
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6 Swole-ish 14.3% less swole
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7 Swole 16.7% swoler
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Sexy Index
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7.5 Sexy 1.4% sexier
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7.4 Sexy 1.3% less sexy
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BMI
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26.1 High 2.9% lower
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26.9 High 3% higher
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Daily Calorie Needs (?)
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2387 kcal High 10.9% lower
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2678 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 0.7% higher
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1.53 Average 0.6% lower
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FFMI (?)
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21.8 Above Average 4.4% lower
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22.8 High 4.6% higher
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Lean Mass
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65.1 kg 144 lbs 8.9 kg 20 lbs lighter |
74 kg 163 lbs 8.9 kg 20 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 2.1% higher
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52.3 cm 21 inches 2.1% lower
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Waist Span
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34.8 cm 14 inches 2.1% higher
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34.1 cm 13 inches 2% lower
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Fat Mass
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12.9 kg 28 lbs 0.2 kg 0 lbs lighter |
13.1 kg 29 lbs 0.2 kg 0 lbs heavier |
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Age
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35
12y older
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23
12y younger
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