Joe Manganiello, cutting
By Anonymous, ID: d63dq053 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 16 cm 6 inches taller |
180 cm 5'11" 16 cm 6 inches shorter |
||||||||||
Weight
|
101 kg 223 lbs 12 kg 26 lbs heavier |
89 kg 196 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
7.5% RIPPED 15.7% lower
|
8.9% RIPPED 18.7% higher
|
||||||||||
Muscle Index
|
9.9 Swole 4.8% less swole
|
10.4 ĆBERSWOLE 5.1% swoler
|
||||||||||
Sexy Index
|
8.9 Sexy 3.6% sexier
|
8.3 Sexy 3.5% less sexy
|
||||||||||
BMI
|
26.3 High 4.3% lower
|
27.5 High 4.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
3321 kcal Gargantuan 14% higher
|
2913 kcal High 12.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 9% lower
|
1.77 HOLY SHIT 9.9% higher
|
||||||||||
FFMI (?)
|
24.3 Very High 2.8% lower
|
25 Extremely High 2.9% higher
|
||||||||||
Lean Mass
|
93.4 kg 206 lbs 12.3 kg 27 lbs heavier |
81.1 kg 179 lbs 12.3 kg 27 lbs lighter |
||||||||||
Shoulders Span
|
58.7 cm 23 inches 1.5% lower
|
59.6 cm 23 inches 1.5% higher
|
||||||||||
Waist Span
|
36.6 cm 14 inches 8.9% higher
|
33.6 cm 13 inches 8.2% lower
|
||||||||||
Fat Mass
|
7.6 kg 17 lbs 0.3 kg 1 lbs lighter |
7.9 kg 17 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
36
16y older
|
20
16y younger
|