1 week into cut
By Anonymous, ID: 7o3rbu62 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs heavier |
76 kg 168 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.5% Fit 5.8% lower
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15.4% Healthy 6.2% higher
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Muscle Index
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6.8 Swole-ish 9.7% swoler
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6.2 Swole-ish 8.8% less swole
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Sexy Index
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7.4 Sexy 2.6% less sexy
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7.6 Sexy 2.7% sexier
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BMI
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25.7 High 1.3% higher
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25.4 High 1.3% lower
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Daily Calorie Needs (?)
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2410 kcal High 2.2% higher
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2359 kcal High 2.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.7% higher
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1.50 Average 4.5% lower
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FFMI (?)
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22 High 2.3% higher
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21.5 Above Average 2.3% lower
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Lean Mass
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65.8 kg 145 lbs 1.5 kg 3 lbs heavier |
64.3 kg 142 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 3.7% higher
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45.7 cm 18 inches 3.6% lower
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Waist Span
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30.3 cm 12 inches 0.7% lower
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30.5 cm 12 inches 0.7% higher
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Fat Mass
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11.2 kg 25 lbs 0.5 kg 1 lbs lighter |
11.7 kg 26 lbs 0.5 kg 1 lbs heavier |
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Age
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24 | 24 |