morning pre breakfast
By Anonymous, ID: ij75b311 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
76 kg 168 lbs |
76 kg 168 lbs |
||||||||||
Body Fat %
|
15.9% Healthy 3.2% higher
|
15.4% Healthy 3.1% lower
|
||||||||||
Muscle Index
|
6 Swole-ish 3.2% less swole
|
6.2 Swole-ish 3.3% swoler
|
||||||||||
Sexy Index
|
6.3 17.1% less sexy
|
7.6 Sexy 20.6% sexier
|
||||||||||
BMI
|
25.4 High |
25.4 High |
||||||||||
Daily Calorie Needs (?)
|
2346 kcal High 0.6% lower
|
2359 kcal High 0.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 2% lower
|
1.50 Average 2% higher
|
||||||||||
FFMI (?)
|
21.4 Above Average 0.5% lower
|
21.5 Above Average 0.5% higher
|
||||||||||
Lean Mass
|
63.9 kg 141 lbs 0.4 kg 1 lbs lighter |
64.3 kg 142 lbs 0.4 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
44.3 cm 17 inches 3.1% lower
|
45.7 cm 18 inches 3.2% higher
|
||||||||||
Waist Span
|
30.1 cm 12 inches 1.3% lower
|
30.5 cm 12 inches 1.3% higher
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 0.4 kg 1 lbs heavier |
11.7 kg 26 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
24 | 24 |