pre breakfast
By Anonymous, ID: q1oj0545 |
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March
By leitoso123, ID: wsk8878s |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.4% Healthy 12% lower
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17.5% Healthy 13.6% higher
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Muscle Index
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6.2 Swole-ish 17% swoler
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5.3 Swole-ish 14.5% less swole
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Sexy Index
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7.6 Sexy 10.1% sexier
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6.7 9.2% less sexy
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BMI
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25.4 High 2.8% lower
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26.1 High 2.9% higher
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Daily Calorie Needs (?)
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2359 kcal High 2.3% lower
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2415 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 1.3% lower
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1.52 Average 1.3% higher
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FFMI (?)
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21.5 Above Average 0.5% lower
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21.6 Above Average 0.5% higher
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Lean Mass
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64.3 kg 142 lbs 1.7 kg 4 lbs lighter |
66 kg 146 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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45.7 cm 18 inches |
45.7 cm 18 inches |
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Waist Span
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30.5 cm 12 inches 1.3% higher
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30.1 cm 12 inches 1.3% lower
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Fat Mass
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11.7 kg 26 lbs 2.3 kg 5 lbs lighter |
14 kg 31 lbs 2.3 kg 5 lbs heavier |
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Age
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24
5y older
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19
5y younger
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