Anonymous feb 2019
By Anonymous, ID: 0btal5jg |
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transformation
By rickvankalken, ID: q1s2v3yl |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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89 kg 196 lbs 3 kg 7 lbs heavier |
86 kg 190 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.5% Healthy 6.1% lower
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16.5% Healthy 6.5% higher
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Muscle Index
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7.4 Swole 15.6% swoler
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6.4 Swole-ish 13.5% less swole
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Sexy Index
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6.06 22.3% less sexy
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7.8 Sexy 28.7% sexier
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BMI
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27.8 High 2.4% higher
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27.1 High 2.3% lower
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Daily Calorie Needs (?)
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2719 kcal High 4.3% higher
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2607 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.7% lower
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1.75 HOLY SHIT 1.7% higher
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FFMI (?)
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23.5 High 3.5% higher
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22.7 High 3.4% lower
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Lean Mass
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75.2 kg 166 lbs 3.4 kg 7 lbs heavier |
71.8 kg 158 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 3.1% lower
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55.1 cm 22 inches 3.2% higher
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Waist Span
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31.1 cm 12 inches 1% lower
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31.4 cm 12 inches 1% higher
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Fat Mass
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13.8 kg 30 lbs 0.4 kg 1 lbs lighter |
14.2 kg 31 lbs 0.4 kg 1 lbs heavier |
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Age
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23
1y older
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22
1y younger
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