186
By rja733, ID: 0y5je259 |
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transformation
By rickvankalken, ID: q1s2v3yl |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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84 kg 185 lbs 2 kg 4 lbs lighter |
86 kg 190 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.1% Healthy 3.6% higher
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16.5% Healthy 3.5% lower
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Muscle Index
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6.2 Swole-ish 3.1% less swole
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6.4 Swole-ish 3.2% swoler
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Sexy Index
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5.9 24.4% less sexy
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7.8 Sexy 32.2% sexier
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BMI
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27.4 High 1.1% higher
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27.1 High 1.1% lower
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Daily Calorie Needs (?)
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2535 kcal High 2.8% lower
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2607 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 8.6% lower
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1.75 HOLY SHIT 9.4% higher
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FFMI (?)
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22.7 High |
22.7 High |
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Lean Mass
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69.6 kg 153 lbs 2.2 kg 5 lbs lighter |
71.8 kg 158 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 7.6% lower
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55.1 cm 22 inches 8.3% higher
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Waist Span
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31.8 cm 13 inches 1.3% higher
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31.4 cm 12 inches 1.3% lower
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Fat Mass
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14.4 kg 32 lbs 0.2 kg 0 lbs heavier |
14.2 kg 31 lbs 0.2 kg 0 lbs lighter |
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Age
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35
13y older
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22
13y younger
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