lolol
By Anonymous, ID: 3y92jnf6 |
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transformation
By rickvankalken, ID: q1s2v3yl |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 4 kg 9 lbs lighter |
86 kg 190 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 4.8% lower
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16.5% Healthy 5.1% higher
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Muscle Index
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6.8 Swole-ish 6.3% swoler
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6.4 Swole-ish 5.9% less swole
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Sexy Index
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7.8 Sexy |
7.8 Sexy |
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BMI
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26.8 High 1.3% lower
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27.1 High 1.3% higher
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Daily Calorie Needs (?)
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2519 kcal High 3.4% lower
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2607 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 6.3% higher
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1.75 HOLY SHIT 5.9% lower
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FFMI (?)
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22.6 High 0.4% lower
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22.7 High 0.4% higher
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Lean Mass
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69.1 kg 152 lbs 2.7 kg 6 lbs lighter |
71.8 kg 158 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 1.5% lower
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55.1 cm 22 inches 1.5% higher
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Waist Span
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29.1 cm 11 inches 7.3% lower
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31.4 cm 12 inches 7.9% higher
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Fat Mass
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12.9 kg 28 lbs 1.3 kg 3 lbs lighter |
14.2 kg 31 lbs 1.3 kg 3 lbs heavier |
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Age
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18
4y younger
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22
4y older
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