H
By jd30, ID: 8vcio518 |
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transformation
By rickvankalken, ID: q1s2v3yl |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 3 kg 7 lbs lighter |
86 kg 190 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.8% Fit 16.4% lower
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16.5% Healthy 19.6% higher
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Muscle Index
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6.3 Swole-ish 1.6% less swole
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6.4 Swole-ish 1.6% swoler
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Sexy Index
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8.2 Sexy 5.1% sexier
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7.8 Sexy 4.9% less sexy
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BMI
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24.8 Average 8.7% lower
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27.1 High 9.5% higher
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Daily Calorie Needs (?)
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2598 kcal High 0.3% lower
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2607 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.7% lower
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1.75 HOLY SHIT 1.7% higher
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FFMI (?)
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21.4 Above Average 5.7% lower
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22.7 High 6.1% higher
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Lean Mass
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71.5 kg 158 lbs 0.3 kg 1 lbs lighter |
71.8 kg 158 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 4% higher
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55.1 cm 22 inches 3.8% lower
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Waist Span
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33.2 cm 13 inches 5.7% higher
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31.4 cm 12 inches 5.4% lower
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Fat Mass
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11.5 kg 25 lbs 2.7 kg 6 lbs lighter |
14.2 kg 31 lbs 2.7 kg 6 lbs heavier |
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Age
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18
4y younger
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22
4y older
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