transformation
By rickvankalken, ID: q1s2v3yl |
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Yoshihiro Akiyama
By Rano, ID: qb7ckdw7 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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86 kg 190 lbs 8 kg 18 lbs heavier |
78 kg 172 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.5% Healthy 3.8% higher
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15.9% Healthy 3.6% lower
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Muscle Index
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6.4 Swole-ish 18.5% swoler
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5.4 Swole-ish 15.6% less swole
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Sexy Index
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7.8 Sexy 2.6% sexier
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7.6 Sexy 2.6% less sexy
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BMI
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27.1 High 10.2% higher
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24.6 Average 9.3% lower
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Daily Calorie Needs (?)
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2607 kcal High 8.5% higher
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2402 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 4.8% higher
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1.67 Very High 4.6% lower
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FFMI (?)
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22.7 High 9.7% higher
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20.7 Average 8.8% lower
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Lean Mass
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71.8 kg 158 lbs 6.2 kg 14 lbs heavier |
65.6 kg 145 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 2.1% lower
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56.3 cm 22 inches 2.2% higher
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Waist Span
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31.4 cm 12 inches 6.8% lower
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33.7 cm 13 inches 7.3% higher
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Fat Mass
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14.2 kg 31 lbs 1.8 kg 4 lbs heavier |
12.4 kg 27 lbs 1.8 kg 4 lbs lighter |
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Age
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22
20y younger
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42
20y older
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