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transformation
By rickvankalken, ID: q1s2v3yl
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:86 kg  ·  190 lbs
Body Fat %:16.5%
BMI:27.1
Muscle Index:6.4
Sexy Index:7.8
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
janeiro 2016 evo
By Anonymous, ID: zyc5w1hr
Picture 1
Age:42
Height:180 cm  ·  5'11"
Weight:90 kg  ·  198 lbs
Body Fat %:18.4%
BMI:27.8
Muscle Index:5.5
Sexy Index:6.6
Body Type:
Regular
Chubby
Parsnip
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transformation Picture 1
janeiro 2016 evo Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
86 kg
190 lbs
4 kg
9 lbs
lighter
90 kg
198 lbs
4 kg
9 lbs
heavier
Body Fat %
16.5%
Healthy
10.3%  lower
18.4%
Chubby
11.5%  higher
Muscle Index
6.4
Swole-ish
16.4%  swoler
5.5
Swole-ish
14.1%  less swole
Sexy Index
7.8
Sexy
21.9% sexier
6.6
17.9%   less sexy
BMI
27.1
High
2.3%  lower
27.8
High
2.4%  higher
Daily Calorie Needs  (?)
2607 kcal
High
5.8%  lower
2767 kcal
High
6.1%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
7.4%  higher
1.63
High
6.9%  lower
FFMI (?)
22.7
High
22.7
High
Lean Mass
71.8 kg
158 lbs
1.6 kg
4 lbs
lighter
73.4 kg
162 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
55.1 cm
22 inches
6%  higher
52 cm
20 inches
5.6%  lower
Waist Span
31.4 cm
12 inches
1.3%  lower
31.8 cm
13 inches
1.3%  higher
Fat Mass
14.2 kg
31 lbs
2.4 kg
5 lbs
lighter
16.6 kg
37 lbs
2.4 kg
5 lbs
heavier
Age
22
20y younger
42
20y older

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