Eran gaining muscle
By Eran, ID: 241jkscd |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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16.1% Healthy 0.6% lower
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16.2% Healthy 0.6% higher
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Muscle Index
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3.8 |
3.8 |
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Sexy Index
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5.5 |
5.5 |
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BMI
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22.2 Average |
22.2 Average |
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Daily Calorie Needs (?)
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2341 kcal High 0.1% higher
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2339 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 12.4% lower
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1.77 HOLY SHIT 14.2% higher
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FFMI (?)
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18.6 Average |
18.6 Average |
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Lean Mass
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63.8 kg 141 lbs 0.1 kg 0 lbs heavier |
63.7 kg 140 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 1.1% lower
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45.6 cm 18 inches 1.1% higher
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Waist Span
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29.1 cm 11 inches 12.8% higher
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25.8 cm 10 inches 11.3% lower
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Fat Mass
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12.2 kg 27 lbs 0.1 kg 0 lbs lighter |
12.3 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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34
16y older
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18
16y younger
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