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Diet-two_weeks
By Rihad11, ID: i1bftb4i
Picture 1
Age:56
Height:185 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:14.9%
BMI:21
Muscle Index:3.6
Sexy Index:6.3
Body Type:
Tall
Fit
Beetroot
VS.
Jp1
By Anonymous, ID: q1vz68vt
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:17%
BMI:23.1
Muscle Index:4
Sexy Index:6.6
Body Type:
Regular
Healthy
Beetroot
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Diet-two_weeks Picture 1
Jp1 Picture 1
Height
185 cm
6'1"
6 cm
2 inches
taller
179 cm
5'10"
6 cm
2 inches
shorter
Weight
72 kg
159 lbs
2 kg
4 lbs
lighter
74 kg
163 lbs
2 kg
4 lbs
heavier
Body Fat %
14.9%
Fit
12.4%  lower
17%
Healthy
14.1%  higher
Muscle Index
3.6
10%  less swole
4
11.1%  swoler
Sexy Index
6.3
4.5%   less sexy
6.6
4.8% sexier
BMI
21
Average
8.9%  lower
23.1
Average
9.8%  higher
Daily Calorie Needs  (?)
2259 kcal
Average
0.2%  lower
2264 kcal
Average
0.2%  higher
Shoulders-to-Waist Width Ratio
1.0
Very Low
27%  lower
1.37
Low
37%  higher
FFMI (?)
17.9
Average
6.8%  lower
19.2
Average
7.3%  higher
Lean Mass
61.3 kg
135 lbs
0.1 kg
0 lbs
lighter
61.4 kg
135 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
40.7 cm
16 inches
30.9%  lower
58.9 cm
23 inches
44.7%  higher
Waist Span
40.6 cm
16 inches
5.4%  lower
42.9 cm
17 inches
5.7%  higher
Fat Mass
10.7 kg
24 lbs
1.9 kg
4 lbs
lighter
12.6 kg
28 lbs
1.9 kg
4 lbs
heavier
Age
56
38y older
18
38y younger

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