m
By JAVID, ID: nk2hl96i |
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Before
By Edward, ID: q27om5y4 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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72 kg 159 lbs 8 kg 18 lbs heavier |
64 kg 141 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.1% Healthy 12.7% higher
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13.4% Skinny 11.3% lower
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Muscle Index
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4.6 7% swoler
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4.3 6.5% less swole
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Sexy Index
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6.3 3.1% less sexy
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6.5 3.2% sexier
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BMI
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22.7 Average 8.7% higher
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20.9 Low 8% lower
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Daily Calorie Needs (?)
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2254 kcal Average 9.1% higher
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2066 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.3% higher
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1.42 Average 6% lower
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FFMI (?)
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19.3 Average 6.6% higher
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18.1 Average 6.2% lower
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Lean Mass
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61.1 kg 135 lbs 5.7 kg 13 lbs heavier |
55.4 kg 122 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 1.4% lower
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56.4 cm 22 inches 1.4% higher
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Waist Span
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36.8 cm 14 inches 7.5% lower
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39.8 cm 16 inches 8.2% higher
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Fat Mass
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10.9 kg 24 lbs 2.3 kg 5 lbs heavier |
8.6 kg 19 lbs 2.3 kg 5 lbs lighter |
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Age
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23
12y younger
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35
12y older
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