jamie alderton before
By Tommy, ID: p08v5jc9 |
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4/2/2020
By Qwert, ID: q27r7zpq |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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100 kg 220 lbs 12 kg 26 lbs heavier |
88 kg 194 lbs 12 kg 26 lbs lighter |
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Body Fat %
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28.4% Plumpy 20.3% higher
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23.6% Plumpy 16.9% lower
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Muscle Index
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3 18.9% less swole
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3.7 23.3% swoler
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Sexy Index
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4.8 110% sexier
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2 52.4% less sexy
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BMI
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31.6 Very High 9.9% higher
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28.7 High 9% lower
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Daily Calorie Needs (?)
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2600 kcal High 5.9% higher
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2456 kcal High 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 10.3% higher
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1.36 Low 9.3% lower
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FFMI (?)
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22.6 High 2.7% higher
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22 High 2.7% lower
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Lean Mass
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71.6 kg 158 lbs 4.4 kg 10 lbs heavier |
67.2 kg 148 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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52.9 cm 21 inches 8.3% lower
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57.7 cm 23 inches 9.1% higher
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Waist Span
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35.1 cm 14 inches 17.2% lower
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42.4 cm 17 inches 20.8% higher
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Fat Mass
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28.4 kg 63 lbs 7.6 kg 17 lbs heavier |
20.8 kg 46 lbs 7.6 kg 17 lbs lighter |
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Age
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30
7y older
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23
7y younger
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