1 dia antes da academia
By Anonymous, ID: i4hlw7ji |
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Ken 8/2/16
By KenSamarra, ID: q29300mw |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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90 kg 198 lbs 6 kg 13 lbs heavier |
84 kg 185 lbs 6 kg 13 lbs lighter |
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Body Fat %
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23% Plumpy |
23% Plumpy |
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Muscle Index
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4.2 |
4.2 |
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Sexy Index
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3.2 22% less sexy
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4.1 28.1% sexier
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BMI
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29.4 High 1.1% higher
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29.1 High 1.1% lower
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Daily Calorie Needs (?)
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2524 kcal High 6.4% higher
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2372 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 0.7% lower
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1.45 Average 0.7% higher
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FFMI (?)
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22.6 High 0.9% higher
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22.4 High 0.9% lower
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Lean Mass
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69.3 kg 153 lbs 4.6 kg 10 lbs heavier |
64.7 kg 143 lbs 4.6 kg 10 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 2.6% lower
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49.4 cm 19 inches 2.7% higher
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Waist Span
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33.5 cm 13 inches 1.5% lower
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34 cm 13 inches 1.5% higher
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Fat Mass
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20.7 kg 46 lbs 1.4 kg 3 lbs heavier |
19.3 kg 43 lbs 1.4 kg 3 lbs lighter |
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Age
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20
27y younger
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47
27y older
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