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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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63.5 kg 140 lbs 4.5 kg 10 lbs lighter |
68 kg 150 lbs 4.5 kg 10 lbs heavier |
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Body Fat %
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8.5% RIPPED 15% lower
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10% RIPPED 17.6% higher
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Muscle Index
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6.4 Swole-ish |
6.4 Swole-ish |
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Sexy Index
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5.8 32.6% less sexy
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8.7 Sexy 48.3% sexier
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BMI
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21.2 Average 4.4% lower
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22.2 Average 4.6% higher
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Daily Calorie Needs (?)
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2154 kcal Average 4.6% lower
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2257 kcal Average 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 9.5% lower
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1.69 Very High 10.5% higher
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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58.1 kg 128 lbs 3.1 kg 7 lbs lighter |
61.2 kg 135 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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47.4 cm 19 inches 8.3% lower
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51.7 cm 20 inches 9.1% higher
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Waist Span
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31 cm 12 inches 1% higher
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30.7 cm 12 inches 1% lower
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Fat Mass
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5.4 kg 12 lbs 1.4 kg 3 lbs lighter |
6.8 kg 15 lbs 1.4 kg 3 lbs heavier |
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Age
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25
4y older
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21
4y younger
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