RickMonstro
By Henrique, ID: ob81xlrs |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
80 kg 176 lbs 4 kg 9 lbs lighter |
84 kg 185 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.6% Healthy 8.8% lower
|
17.1% Healthy 9.6% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 2% swoler
|
4.9 2% less swole
|
||||||||||
Sexy Index
|
6 1.6% less sexy
|
6.3 1.6% sexier
|
||||||||||
BMI
|
23.9 Average 4.7% lower
|
25.1 High 5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2564 kcal High 1.1% higher
|
2535 kcal High 1.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 6.8% higher
|
1.48 Average 6.3% lower
|
||||||||||
FFMI (?)
|
20.2 Average 2.9% lower
|
20.8 Average 3% higher
|
||||||||||
Lean Mass
|
67.5 kg 149 lbs 2.1 kg 5 lbs lighter |
69.6 kg 153 lbs 2.1 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
53.3 cm 21 inches 0.6% higher
|
53 cm 21 inches 0.6% lower
|
||||||||||
Waist Span
|
33.7 cm 13 inches 5.9% lower
|
35.8 cm 14 inches 6.2% higher
|
||||||||||
Fat Mass
|
12.5 kg 28 lbs 1.9 kg 4 lbs lighter |
14.4 kg 32 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
18
11y younger
|
29
11y older
|