August
By Qais, ID: o8g0p91k |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
15.8% Healthy 6% higher
|
14.9% Fit 5.7% lower
|
||||||||||
Muscle Index
|
4 4.8% less swole
|
4.2 5% swoler
|
||||||||||
Sexy Index
|
5.8 7.4% sexier
|
5.4 6.9% less sexy
|
||||||||||
BMI
|
22.1 Average 1.4% higher
|
21.8 Average 1.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2182 kcal Average 0.3% higher
|
2175 kcal Average 0.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 1.3% lower
|
1.54 Average 1.3% higher
|
||||||||||
FFMI (?)
|
18.6 Average 0.5% higher
|
18.5 Average 0.5% lower
|
||||||||||
Lean Mass
|
58.9 kg 130 lbs 0.2 kg 0 lbs heavier |
58.7 kg 129 lbs 0.2 kg 0 lbs lighter |
||||||||||
Shoulders Span
|
50.9 cm 20 inches 0.2% lower
|
51 cm 20 inches 0.2% higher
|
||||||||||
Waist Span
|
33.5 cm 13 inches 1.2% higher
|
33.1 cm 13 inches 1.2% lower
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 0.8 kg 2 lbs heavier |
10.3 kg 23 lbs 0.8 kg 2 lbs lighter |
||||||||||
Age
|
25
7y older
|
18
7y younger
|