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Nov 20 - Still bulking
By Alex, ID: lji033i0
Picture 1
Age:31
Height:188 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:16.9%
BMI:24.3
Muscle Index:4.5
Sexy Index:6.7
Body Type:
Tall
Healthy
Parsnip
VS.
ivan drago
By Jims, ID: q2k8ejyt
Picture 1
Age:35
Height:196 cm  ·  6'5"
Weight:96 kg  ·  212 lbs
Body Fat %:16.2%
BMI:25
Muscle Index:5.1
Sexy Index:6.9
Body Type:
Giant
Healthy
Viking
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Nov 20 - Still bulking Picture 1
ivan drago Picture 1
Height
188 cm
6'2"
8 cm
3 inches
shorter
196 cm
6'5"
8 cm
3 inches
taller
Weight
86 kg
190 lbs
10 kg
22 lbs
lighter
96 kg
212 lbs
10 kg
22 lbs
heavier
Body Fat %
16.9%
Healthy
4.3%  higher
16.2%
Healthy
4.1%  lower
Muscle Index
4.5
11.8%  less swole
5.1
Swole-ish
13.3%  swoler
Sexy Index
6.7
2.9%   less sexy
6.9
3% sexier
BMI
24.3
Average
2.6%  lower
25
Average
2.7%  higher
Daily Calorie Needs  (?)
2596 kcal
High
10.3%  lower
2893 kcal
High
11.4%  higher
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
2.9%  higher
1.70
Very High
2.9%  lower
FFMI (?)
20.2
Average
3.3%  lower
20.9
Average
3.5%  higher
Lean Mass
71.5 kg
158 lbs
8.9 kg
20 lbs
lighter
80.4 kg
177 lbs
8.9 kg
20 lbs
heavier
Shoulders Span
65.6 cm
26 inches
1.5%  lower
66.6 cm
26 inches
1.5%  higher
Waist Span
37.5 cm
15 inches
4.3%  lower
39.2 cm
15 inches
4.5%  higher
Fat Mass
14.5 kg
32 lbs
1.1 kg
2 lbs
lighter
15.6 kg
34 lbs
1.1 kg
2 lbs
heavier
Age
31
4y younger
35
4y older

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