8 months weight lifting
By Anonymous, ID: q2rzeuso |
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Matt Ogus
By KEDON, ID: t97qu4p7 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.5% Healthy 1.2% lower
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16.7% Healthy 1.2% higher
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Muscle Index
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5.8 Swole-ish 3.3% less swole
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6 Swole-ish 3.4% swoler
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Sexy Index
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6.9 4.5% sexier
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6.6 4.3% less sexy
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BMI
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25.8 High 1.9% lower
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26.3 High 1.9% higher
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Daily Calorie Needs (?)
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2414 kcal High 3.8% higher
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2326 kcal High 3.6% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.8% higher
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1.64 Very High 1.8% lower
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FFMI (?)
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21.5 Above Average 1.8% lower
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21.9 Above Average 1.9% higher
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Lean Mass
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66 kg 146 lbs 2.7 kg 6 lbs heavier |
63.3 kg 140 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 9.5% lower
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51.6 cm 20 inches 10.5% higher
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Waist Span
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27.9 cm 11 inches 11.1% lower
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31.4 cm 12 inches 12.5% higher
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Fat Mass
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13 kg 29 lbs 0.3 kg 1 lbs heavier |
12.7 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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41
15y older
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26
15y younger
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