8 months weight lifting
By Anonymous, ID: q2rzeuso |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.5% Healthy 3.5% lower
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17.1% Healthy 3.6% higher
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Muscle Index
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5.8 Swole-ish 26.1% swoler
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4.6 20.7% less swole
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Sexy Index
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6.9 40.8% sexier
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4.9 29% less sexy
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BMI
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25.8 High 6.6% higher
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24.2 Average 6.2% lower
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Daily Calorie Needs (?)
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2414 kcal High 5.5% higher
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2289 kcal Average 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.7% higher
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1.55 Average 7.2% lower
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FFMI (?)
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21.5 Above Average 7% higher
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20.1 Average 6.5% lower
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Lean Mass
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66 kg 146 lbs 3.8 kg 8 lbs heavier |
62.2 kg 137 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 4.7% lower
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49 cm 19 inches 4.9% higher
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Waist Span
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27.9 cm 11 inches 11.4% lower
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31.5 cm 12 inches 12.9% higher
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Fat Mass
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13 kg 29 lbs 0.2 kg 0 lbs heavier |
12.8 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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41
18y older
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23
18y younger
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