Week FOUR New Year
By Anonymous, ID: 5tgkkipt |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
171 cm 5'7" |
171 cm 5'7" |
||||||||||
Weight
|
75 kg 165 lbs |
75 kg 165 lbs |
||||||||||
Body Fat %
|
15.8% Healthy 5.3% higher
|
15% Healthy 5.1% lower
|
||||||||||
Muscle Index
|
6.2 Swole-ish 4.6% less swole
|
6.5 Swole-ish 4.8% swoler
|
||||||||||
Sexy Index
|
6.222 18.1% less sexy
|
7.6 Sexy 22.1% sexier
|
||||||||||
BMI
|
25.7 High |
25.7 High |
||||||||||
Daily Calorie Needs (?)
|
2414 kcal High 3.1% higher
|
2341 kcal High 3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.63 High 6.3% lower
|
1.74 HOLY SHIT 6.7% higher
|
||||||||||
FFMI (?)
|
21.6 Above Average 0.9% lower
|
21.8 Above Average 0.9% higher
|
||||||||||
Lean Mass
|
63.2 kg 139 lbs 0.6 kg 1 lbs lighter |
63.8 kg 141 lbs 0.6 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
48 cm 19 inches 3.8% lower
|
49.9 cm 20 inches 4% higher
|
||||||||||
Waist Span
|
29.5 cm 12 inches 3.1% higher
|
28.6 cm 11 inches 3.1% lower
|
||||||||||
Fat Mass
|
11.9 kg 26 lbs 0.6 kg 1 lbs heavier |
11.3 kg 25 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
20 | 20 |